Ways to avoid allergies during peak season

Allergy season peaks in the fall, just before winter arrives. Temperatures rise in the spring, which means that allergies are also more common. Many people suffer from seasonal allergies, which necessitate the services of an allergist.

What do you mean by the term “allergies”?

Allergies are caused by the body’s immune system and the immune system reacting negatively to allergens. There are numerous sorts, and they impact upwards of 50 million people in the United States each year. Allergy rhinitis, generally known as hay fever, is the most prevalent seasonal allergy.

They’re most common in the late summer and early fall. There is no single cause of hay fever. There are, in fact, several options, both indoor and outdoor.

The most common allergens are birch, cedar, hickory, walnut, and birch trees, although any external factor might cause an allergic reaction. Bermuda, Kentucky blue, and timothy are other common grasses. Sagebrush, pigweed, and ragweed are all examples of weeds that can induce comparable symptoms.

Aside from pollen and mold, typical allergens include dust mites, pet dander, and mold spores.

Allergy treatment

Each person’s reaction to an allergy is unique. Asthma attacks and other respiratory issues are common symptoms of the common cold. Coughing and itchy eyes are also common. Other common symptoms include hives, rashes, scratchy throats, and runny noses.

How can one find solace?

Well, the first step to alleviating your symptoms is to see an allergy doctor in your area. Professional medical care is the best thing you can get. So, don’t put this off any longer. However, you must also be able to take certain safeguards while you wait for your doctor’s visit.

Avoiding the outdoors

In many cases, this is the best course of action. Keep your windows closed and stay indoors during the pollen season to avoid pollen interacting with your nasal passages.

Check to see if it’s an allergy.

The human body might react differently when the temperature changes with the seasons. As a result, congestion arises, and it isn’t necessarily caused by allergens. Seasonal viruses may be at fault in some cases.

If your congestion has persisted for more than two weeks, you may be dealing with an allergy rather than a virus. If you are exposed to allergens, these symptoms will worsen. As a result, they may also have a negative impact on your throat, nose, and eyes.

Rinsing the nose

There are neti-pots and nasal sprays for nasal rinses. These are saline-based and can be used to remove pollen from your nose. Consequently, allergic symptoms are kept to a minimum. Gargling with salt water twice a day might help alleviate throat inflammation and discomfort.

Get over-the-counter drugs

Aspirin and antihistamines over the counter can provide some comfort. Even though these medications are available without a prescription, it is nevertheless recommended that you seek medical counsel before taking them. Allergy symptoms such as sneezing, itching, and coughing can be relieved with antihistamines.

Benadryl is an example of the first generation of antihistamines. Second-generation antihistamines include Allegra, Claritin, and Zyrtec. Constipation, rebound congestion, and sleepiness are among the medications’ side effects.

Conclusion

We hope that you now acknowledge all the ways of staying fit and healthy during the peak allergy season. This is when allergens have the greatest impact on your health, resulting in all sorts of nasty symptoms.

Only an allergy specialist Manassas can help you get relief from your allergy symptoms. We do not encourage you to take over-the-counter medicines without consulting a doctor. That is because the doctor will first review your medical history and then suggest medicines accordingly. OTCs aren’t right for everyone, after all.

Scroll to Top